Anma Shugi 按摩手技

There are nine major categories of techniques within the art of Anma. Seven are original and two were added later on: (Kyosatsu Ho and Haaku Ho). Also, the Kyokute Ho methods are only found within the Japanese tradition of Anma and not in any other art form. Each section allows you to work the body in a uniquely different way. These nine sections create various effects that assist in the achievement of the goals of Anma Therapy. During an Anma massage all nine areas are utilized which creates a very complete full body therapy.

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Ninpō Used in Daily Life

Here is my ongoing translation work from chapter 5 of Hatsumi Sensei’s book: Ima Ninja いま忍者 (Contemporary Ninja) Ko no Chiteki Henshinjutsu この知的変身術 (Their Intelligent Art of Metamorphosis). Chapter 5 of this book contains various aspects of how to maintain your health in your daily life and recover from disease utilizing the natural methods of the Hichibuku Goshinjutsu 秘致武九護身術.

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Yoshida-ryū Anma

I would like to introduce for the first time in English details about the Yoshida-ryū 吉田流, one of the few remaining traditions of Anma 按摩 (Japanese massage). Each school or style of Anma has its unique development and characteristics. Yoshida-ryu also has their own form of Shinkyū 鍼灸 (acupuncture and moxibustion).

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Juho Anma Hō

By receiving Anma people lose their illness caused by sick blood and energy. If the body is weak and the blood circulation is poor, the result is illness. The person does not become ill if they constantly exercise their hands, feet, or body, and they consume good food and maintain the circulation of blood and fluids, in this manner they do not become ill.

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